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Before you jump to Fried zucchini with yogurt recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

If you wish to battle depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to fried zucchini with yogurt recipe. To make fried zucchini with yogurt you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fried zucchini with yogurt:

1. Prepare 3 of zucchini.
2. Provide 5 of garlic cloves.
3. Get of oil.
4. Use of vinegar.
5. Take of yogurt (optional).

Steps to make Fried zucchini with yogurt:

1. Slice the zucchini in circles..
2. Take the pan and fry them in some oil until they're golden-brownish..
3. Meanwhile slice the garlic cloves the way you like, preferably tiny..
4. When all are ready, simply cover them with tiny bit of oil, vinegar, salt and the garlic cloves..
5. May or may not combine with yougurt..

Serve these crispy zucchini fritters with creamy dill-yogurt sauce during the summer when zucchinis are abundant at the farmers' market Zucchini is primarily made up of water, so this recipe starts with a two-step process of salting and squeezing the vegetable to remove as much of that water as possible. Ingredients :Zucchini, yogurt, corn starch,water, sunflower oil, For the filling :rice, fine lamb meat, pine nuts, salt and pepper, oil. In a small bowl, blend together the yogurt, garlic, dill, lemon zest, lemon juice, salt, and pepper. Cover and refrigerate for at least an hour to allow the flavors to meld. I've laid out all the ingredients.

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