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Before you jump to Coconut milk beans recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
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Most of your meals should also contain fish such as salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.
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We hope you got benefit from reading it, now let’s go back to coconut milk beans recipe. To make coconut milk beans you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Coconut milk beans:
- Get of pre-boiled beans.
- Get of onions.
- Provide of tomatoes.
- Provide of turmeric.
- You need of coconut milk.
- You need of curry powder.
- Get of salt.
Instructions to make Coconut milk beans:
- Chop onions,cook till browned then add your tomatoes,add salt and the spices,let it cook till the tomatoes are tender..
- Add the beans and mix well,add a cup of water and let it simmer,then add your coconut milk.keep stirring so that it doesn't stick on the pan..
- Enjoy.
Coconut milk tastes great and is very good for your health. Learn about its uses and how it benefits Unlike coconut water, the milk does not occur naturally. Coconut Milk- Full fat coconut milk is what gives this recipe it's rich and creamy texture. I wouldn't make it without it but if you're absolutely opposed to coconut milk you could replace it with. Add more coconut milk for a smoother, thinner purée, if desired.
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