Easy Recipe: Yummy Vegan Quinoa Salad

Vegan Quinoa Salad. Add water; bring to a boil. Curried Quinoa Salad Quinoa is such a fantastic salad base—it's full of protein, it adds a nutty flavor, and it's the perfect vehicle to soak up any kind of dressing. If you like a little more heat, add more cayenne or curry to the dressing. —Shannon Dobos, Calgary, Alberta How To Cook Quinoa.

Once the quinoa is simmering away, you can multitask by stirring together the dressing in a large bowl and then chopping the veggies and adding them to that bowl as you go. The Best Vegan Mediterranean Quinoa Salad Recipe. I love chickpeas and quinoa for their high protein content. You can cook Vegan Quinoa Salad using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Vegan Quinoa Salad

1. Prepare 1 cup of cooked quinoa.
2. Prepare Handful of boiled chick peas.
3. You need Handful of chopped cucumber.
4. You need 3 tablespoons of chopped tomatoes.
5. It’s 3 teaspoons of fresh black pepper powder.
6. You need 3 tablespoons of extra virgin olive oil.
7. You need 1 of lime juice.
8. You need handful of crushed cilantro.
9. Prepare Handful of crushed mint.
10. It’s few of olives.
11. Prepare 1/2 teaspoon of salt.
12. Prepare 1 teaspoon of honey.
13. You need 1/2 cup of chopped leeks.
14. It’s 2 teaspoons of crushed garlic.

Both of them are super versatile and nutritious ingredients that should be staples in a vegan kitchen. I love a good quinoa salad. Quinoa salads are my go-to when it comes to potlucks and shared meals because they are so versatile and hearty enough to be a meal on their own. This quinoa salad recipe is the best!

Vegan Quinoa Salad step by step

1. First take a mixing bowl add the olive oil, lime juice, black pepper powder, honey, garlic make dressing for salad and keep aside.
2. Now add all ingredients like cooked quinoa, boiled chick peas, tomatoes, cilantro, mint cucumber, tomatoes, leeks, olives and give it a good mix..
3. Now add the homemade dressing whisk this, and toss everything together,.
4. Super healthy breakfast is ready.

Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! I had no problem with the amount of lime juice, oil, or salt, but then I doubled the recipe, used a can of black beans and a can of garbanzo beans, used fresh tomatoes vs. canned, and added cucumbers, fresh minced garlic, and a little honey. I would caution folks to cook the quinoa al dente lest the salad becomes mushy. As written, this is a vegan quinoa salad — it's delicious, hearty, and extremely satisfying this way.