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Before you jump to Chinese Bhel recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chinese bhel recipe. To make chinese bhel you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chinese Bhel:

1. Provide As needed of Noodles (Hakka or any other).
2. Provide As needed of Oil for deep frying.
3. You need 2 cups of fried noodles.
4. Take 1 cup of cabbage shredded.
5. You need 1/4 cup of chopped spring onion only greens.
6. Provide 1 1/2 tbsp of Schezwan sauce.
7. Prepare 1/2 tbsp of tomato ketchup.
8. Take 1/2 tsp of soy sauce.
9. Take 1/2 tsp of vinegar (Optional).
10. You need to taste of salt.

Steps to make Chinese Bhel:

1. For fried noodles take any noodles boil and Drain it nicely..
2. Add 2-3 tbsp cornflour and mix it well, Heat oil and deep fry Noodle until light golden, take it out on tissue paper..
3. Now take a big deep bowl combine all the ingredients and toss them well until they're completely combined with the sauces..
4. Finally serve Chinese Bhel immediately garnish it with fried noodles and Coriander or spring onion..
5. Note:- While boiling Noodles add salt as per taste in the boiling water..

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