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Before you jump to Pizza rolls recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pizza rolls recipe. You can have pizza rolls using 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Pizza rolls:
- Prepare 3.25 cups of whole wheat flour.
- Prepare 1 tbsp of almond butter.
- You need 2.5 tsp of instant yeast.
- Provide 1.25 tsp of salt.
- Get 1 tsp of raisin paste.
- Take 1.5 cups of Lukewarm water.
- Use of Stuffing Ingredients.
- Use 4 tbsp of Marinara sauce.
- Take 1/2 cup of vegan cheese.
- Use 1 of red capsicum.
- Provide 12 of pitted olives.
- Get 1 cup of Mushrooms and other veggies.
Instructions to make Pizza rolls:
- In a large bowl add all the pizza dough ingredients except water, mix the well. Add the lukewarm water little at a a time and prepare the dough. If the dough is too sticky, add little more flour and ensure it is stretchy but not sticky..
- Let it reset for 30 to 45 minutes or it doubles..
- Divide the dough into two portions..
- Roll the dough into a thin round shape. Place the sauce towards the outer side of each piece.place the cheese and other veggies on top of the sauce.
- Fold in the outside corners of the triangle, pinch it on the sides to seal and roll the piece into a roll. Roll rest of the pieces.
- Bake it in the air fryer at 160 degree for 15 minutes or in the conventional oven at 180 degree for 20 to 25 minutes depends on the oven..
- Variation.
- Roll out the dough into a rectangular shape.Apply the pizza sauce.Spread cheese and other veggie toppings Rollup the dough.
- Rollup the dough and keep it in the refrigerator for 15 minutes. Chilling will prevent the roll falling apart when you cut them..
- Bake it in the air fryer at 160 degree for 15 minutes or in the conventional oven at 180 degree for 20 to 25 minutes depends on the oven..
Whenever I fix these for dinner my family goes crazy. Pizza rolls are a frozen food product consisting of bite-sized breaded pockets with an interior of diced pepperoni, tomato sauce, and melted cheese. Using a sharp knife, or a serrated knife, slice the pizza roll up into even slices. Carefully place the pizza rolls on either a baking tray (if cooking in an oven) or directly to your air fryer basket. Check on them half way through to make sure they are not cooking too quickly.
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