Easy Recipe: Delicious Peach, cauliflower and quinoa salad

Peach, cauliflower and quinoa salad. Make Your Salad What You Want. Order Online and Pick Up In Restaurant! Stir everything to combine, then it's ready to serve!

There are a few steps to the preparation, but it's really quite easy to put together. Serve this tasty salad warm or chilled. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. You can cook Peach, cauliflower and quinoa salad using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Peach, cauliflower and quinoa salad

1. It’s 350 of cauliflower florets.
2. It’s 1 tbsp of olive oil.
3. Prepare 200 g of quick cook quinoa.
4. You need 3 of peaches, cut into wedges.
5. You need of Sauce :.
6. You need 25 g of pack flat leaf parsley, leaves finely chopped.
7. It’s 1/2 of x 25 g pack mint, leaves finely chopped.
8. It’s 2 of garlic cloves, crushed.
9. You need 1 tsp of Dijon mustard.
10. It’s 2 tsp of red wine vinegar.
11. It’s 3 tbsp of tahini.
12. Prepare 2 tsp of soy sauce.
13. You need 2 tbsp of extra virgin olive oil.
14. It’s 2 tsp of capers, rinsed, drained and roughly chopped.

It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Put the cauliflower in a roasting tin, toss with the oil and season. This healthy roasted cauliflower and quinoa salad with turmeric is a great addition to any meal-prep lunch or dinner.

Peach, cauliflower and quinoa salad instructions

1. Preheat the oven to 200 C. Put the cauliflower in a roasting tin, toss with the oil and season. Roast for 20-25 minutes until golden and tender..
2. Meanwhile, make the sauce in a bowl, whisk together most of the herbs and all the remaining sauce ingredients with 2 tbsp water until throughly combined, season..
3. While the cauliflower roasts, cook the quinoa following the instructions on the packaging. While still hot, stir in most of the sauce and set aside..
4. To serve, layer the quinoa, cauliflower and peaches onto a serving plate with the remaining sauce and herbs on top..

Also, if you're dairy-free this salad is a great option. If you love cheese, definitely add the feta. It adds a whole other element to the salad. You will find team fit foodie eating this salad about once a week right now, it. Place the cauliflower and garlic on a large tray lined with non-stick baking paper.