Easy Recipe: Perfect Quinoa Barley Thyme Salad

Quinoa Barley Thyme Salad. By: The Canadian Living Test Kitchen. In large bowl, combine barley, quinoa, vegetable mixture, cucumber, parsley, mint and thyme; pour dressing over top and toss to coat. TheDeliciousCook.com with Ronnie Woo presents a video recipe for how to make a delicious Quinoa & Pearled Barley Salad!

This simple Thai Quinoa Salad is peppered with a rainbow of veggies and tossed in a creamy almond butter sauce! Tastes like pad thai, but in salad form! by Alyssa Rimmer. This Greek quinoa salad includes tomatoes, kalamata olives, and feta cheese creating a Mediterranean-inspired, gluten-free salad. You can have Quinoa Barley Thyme Salad using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Quinoa Barley Thyme Salad

1. It’s 1/2 cup of cooked quinoa 1 tbsp chopped parsley optional 1tbsp olives cut in to round.
2. It’s 3 tbsp of cooked barley.
3. It’s 1/2 cup of chopped carrots 🥕+ onion + red & green bell pepper.
4. Prepare 1/2 cup of chopped cucumber 🥒.
5. You need 1 tbsp of parsley optional.
6. You need 1 tbsp of chopped mint.
7. It’s 1 tbsp of fresh/ dried thyme.
8. You need 1 tsp of apple cider / white vinegar.
9. It’s 3 tsp of Olive oil.
10. Prepare 1 tsp of each chopped ginger & garlic.
11. Prepare 1/4 tsp of each salt & pepper or to taste.
12. It’s 2 tsp of freshly squeezed lemon 🍋 juice.

Quinoa comes in a few different colors and I have been seeing more of my local grocery stores carry red quinoa. I think that the red quinoa is perfect for The quinoa needs to be cooled before adding the rest of the salad ingredients and can be prepped ahead of time. Try our easy to follow barley & quinoa salad with smoked salmon recipe. Cover and bring to a gentle boil.

Quinoa Barley Thyme Salad step by step

1. Ginger & Garlic Vinaigrette ~ In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside.
2. In a large bowl mix quinoa, barley, cucumber 🥒, tomatoes 🍅 olives parsley & thyme 2. Heat little olive oil add chopped carrots 🥕 red & green bell pepper & onion sauté it; it should be crunchy; keep aside for cool. After cool down add in quinoa & Barely mix.
3. 3. Pour dressing over it & toss gently to coat 4. Serve immediately or you can refrigerate for 2 to 4 hours.

Quinoa is one of my absolute favorite grains — breakfast, lunch, or dinner. This salad is even better the next day, once the flavors have had a chance to mingle. Serve it on its own as a side dish or with wedges of pita bread as a light appetizer. Quinoa salad is surprisingly tasty and healthy! It's fairly quick to make, can easily serve a large group of people and keeps well, making it the Here are a few of my favorite ways to prepare a healthy quinoa salad.