Easy Recipe: Appetizing Quinoa salad

Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Quinoa salad recipe here. We also have wide variety of recipes to try.

Quinoa salad

Before you jump to Quinoa salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Select water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to quinoa salad recipe. To cook quinoa salad you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Quinoa salad:

  1. Take 1 cup of quinoa.
  2. Provide 2 cups of water.
  3. Use 1/2 cup of red bell pepper.
  4. Prepare 1/2 cup of yellow bell pepper.
  5. You need 1/2 of yellow zucchini.
  6. You need 1/2 of green zucchini.
  7. Provide 1 cup of iceberg/ lettuce.
  8. Use 1 of lemon.
  9. Take 1/2 tsp of black pepper.
  10. Use 1 tsp of olive oil.
  11. Get as required of Parsley.
  12. You need 1 pinch of sugar.
  13. Get as per taste of Rock salt.

Steps to make Quinoa salad:

  1. Wash quinoa. Boil water add quinoa and cook for 15 mins. Add salt..
  2. Remove from heat and let it cool for 5 mins..
  3. Whisk lemon juice, olive oil, black pepper and sugar..
  4. Let the quinoa cool down. Add quinoa, zucchini, lettuce, parsley and bell pepper to the season dressing..
  5. Cover the salad and let the salad chill in the refrigerator for an hour..

This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied. It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best!

If you find this Quinoa salad recipe valuable please share it to your good friends or family, thank you and good luck.

Leave a Comment