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Before you jump to Cinnamon rolls w/ Banana recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Green tea is actually great for your mood. You were just anticipating to read that here, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel better. Now you are well aware that green tea helps you to raise your moods as well!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to cinnamon rolls w/ banana recipe. You can cook cinnamon rolls w/ banana using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Cinnamon rolls w/ Banana:

1. Use of Dough:.
2. Prepare 1 of small banana – mashed.
3. Get 1 cup of warm milk of choice.
4. Take 1/4 cup of sugar.
5. Get 1 packet of yeast (7g).
6. Provide 1/4 cup of melted butter.
7. Prepare 3 1/2 cup of flour.
8. Prepare 0.5 tsp of baking soda.
9. Provide 1 tsp of salt.
10. Prepare of Filling:.
11. You need 3/4 cup of brown sugar.
12. Prepare 3/4 cup of softened butter.
13. Prepare 2 tbsp of cinnamon.

Steps to make Cinnamon rolls w/ Banana:

1. Bloom the yeast in handwarm milk and sugar mix for 10 mins..
2. Add in rest of the ingredients and knead into a dough. (At this point only add 3 cups of flour and leave 1/2 cup for kneading and rolling later).
3. Leave dough to proof under a tea towel in a warm spot for about an hour..
4. Knead again and roll out to a rectangle..
5. Mix ingredients for the filling and spead all over the dough..
6. Roll up dough tightly starting from the longer side (to get more rolls) and cut into 1.5cm pieces. Try sliding dental floss under the roll and then crossing the string and pulling – perfectly round cuts..
7. Lay rolls on a baking tray leaving about 1cm in between them. Cover with a tea towel and allow to proof for second time for about 30 mins..
8. Bake at 190°C until golden..
9. Best when served freshly baked with some cold milk BUT a big tip for leftovers is to place however many you are going to eat in a small baking dish and cover with a (double) wet paper towel. Pop in to the oven for a few minutes until the towel on top looks dry. And voila… You have megasoft and warm cinnamon rolls again :).

Stale cinnamon rolls are transformed into a delicious French toast with bananas in this easy casserole dish. Banana Cinnamon Roll Casserole. this link is to an external site that may or may not meet accessibility guidelines. These banana cinnamon rolls are made with a leaner dough, giving you a little freedom to eat a couple and still manage to wear that bikini. (well, that's what I tell myself). The dough is airy and fluffy. Delicious – Inpired by Raw Vegan Chef Alicia Ojeda with Brittany Taylor.

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