Meal Prep: Seafood Quinoa Salad. Today I'm showing you how to make two kinds of quinoa salads. These quinoa recipes are perfect for a healthy meal prep! I love quinoa salads and make some.
And while quinoa gets an A+ when it comes to health benefits, it doesn't score as high on taste. It can be pretty bland if you don't know how to pair it with the right ingredients. Colorful and delicious seafood quinoa salad made with nutritious chicken bone broth is the perfect light meal for a busy weeknight dinner. You can cook Meal Prep: Seafood Quinoa Salad using 9 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Meal Prep: Seafood Quinoa Salad
- Prepare 150 g of cooked quinoa.
- It’s 1 bag of mixed seafood raw.
- Prepare 2 bags of mixed salad.
- Prepare 1 of bell pepper.
- Prepare 1/2 of onions.
- Prepare 2 cloves of garlics minced.
- Prepare 1 of lime or lemon juiced.
- It’s 1 handful of parsley.
- It’s 1 handful of nuts.
Quinoa is known for being high in protein, but it doesn't always get a lot of rave reviews for flavor. However, cooking it in a good broth changes everything. Quinoa salads are also great for meal prep because most of them can be made ahead of time! This make-ahead quinoa salad packs plenty of fiber and protein, and it's super versatile.
Meal Prep: Seafood Quinoa Salad instructions
- The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw..
- Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!.
Eat it as a side to chicken, beef, or fish—or make it your main dish by wrapping it in a whole wheat tortilla. It's an easy vegetarian meal that satisfies. For access to exclusive gear videos, celebrity interviews. Quinoa Salad is one of our favorite things to make because they're protein packed, can be flavored easily, and easy to make. Whip up this healthy vegan Mexican quinoa and sweet potato casserole for the best meal prep recipe that can feed an army!