Easy Recipe: Yummy Gluten-Free Black Bean + Turkey Meatloaf

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Before you jump to Gluten-Free Black Bean + Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got insight from reading it, now let’s go back to gluten-free black bean + turkey meatloaf recipe. You can have gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:

1. You need 1-1/2 lbs of Ground Turkey *Can substitute ground beef.
2. Get 1 Can of Drained Black Beans.
3. Provide 1 Can of Drained Corn kernels.
4. Prepare 2 Tsp of Minced Garlic.
5. Prepare 3/4 Cup of Rolled Oats.
6. Take 1 of Large Chopped Red or White Onion.
7. Provide 2 of Eggs.
8. Take 1/4 Cup of Gluten Free Barbecue Sauce.
9. Use 1/2 Tsp of Black Pepper.
10. Prepare 1 Tsp of Salt.

Instructions to make Gluten-Free Black Bean + Turkey Meatloaf:

1. Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray).
2. Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well..
3. Next, add 2 raw eggs, the binder, and stir well..
4. Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat..
5. Place in your pan and spread mixture evenly..
6. Bake for 40-45 minutes, till the center is cooked well..
7. Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!.

This is not your mama's meatloaf. This is not even your mama's seitan loaf, tofu turkey, or nut roast. But it's a pretty good vegan and gluten-free approximation. And completely delicious piled high next to a place of mashed potatoes and steamed green beans. I was really quite happy with the results of this one.

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