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Before you jump to Tortilla Roll Sandwiches recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to tortilla roll sandwiches recipe. You can cook tortilla roll sandwiches using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tortilla Roll Sandwiches:

1. Use of boneless chicken pieces.
2. Provide of curd.
3. Use of vinegar.
4. Prepare of ginger garlic paste.
5. Use of pepper powder.
6. Take of red chilli powder.
7. Prepare of paprika.
8. Use of salt.
9. Provide of Tortilla.
10. Provide of Grated cheese.
11. Get of mayonnaise.
12. Prepare of Onion & cabbage thinly sliced.

Instructions to make Tortilla Roll Sandwiches:

1. Marinate chicken in vinegar, curd, chilli, paprika, pepper, salt & ginger & garlic paste for 2-3 hours. Heat oil in pan add marinated chicken & cook till done..
2. Once the mixture cools shred the chicken, add mayonnaise & mix..
3. Take tortilla on a corner spread chicken mixture, add onion & cabbage slices, sprinkle grated cheese & roll. Brush with butter & toast in sandwich toaster..
4. Cut into pieces & serve with sauce/ dip/ salad.

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