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Before you jump to Tandoori Chicken rolls recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that it helps you to lift your moods also!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to tandoori chicken rolls recipe. You can have tandoori chicken rolls using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Tandoori Chicken rolls:

1. Get 250 g of maida (can substitute with all-purpose flour).
2. Use 12 gms of Active yeast.
3. Use of Salt.
4. You need 1 of Egg.
5. You need of Baking soda.
6. Provide of For filling:.
7. Use 150 gr of boneless chicken.
8. Prepare 2 tsp of Red chilly powder.
9. Get 2 tsp of Tandoori masala.
10. Prepare of Salt.
11. Provide 1 tsp of Garlic ginger paste.
12. Provide of Mozarella cheese.

Steps to make Tandoori Chicken rolls:

1. Take maida in a bowl add oil egg soda and active yeast and make dough keep it for one hour..
2. Take boneless chicken and add above ingredients and cook for 15 mins..
3. Take a dough and make a roll and add chicken filling in it.add lots of grated cheese..
4. Bake this at 200 degree celsius for 10mins.
5. Rolls are ready to eat. U can eat with tomato sauce or mayonisse.

Marinate chicken with tandoori masala, lemon juice, ginger garlic paste and yogurt. Butter Chicken, Chicken Tikka Masala or Tandoori Chicken?? Any outing to an Indian restaurant Tandoori chicken – baked in the oven! For everyone who doesn't have a tandoor sitting in the middle. Good recipe but not quite tandoori chicken.

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