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Before you jump to Baked Oatmeal Buns recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to baked oatmeal buns recipe. You can cook baked oatmeal buns using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Baked Oatmeal Buns:
- You need 1 1/2 cup of Flat Oatmeal.
- Prepare 3/4 cup of apple sauce or pumpkin.
- Prepare 1/4 cup of fat free milk.
- Use 1/4 cup of water.
- You need 3/4 tsp of vanilla extract.
- Take 1 1/2 tsp of ground cinnamon.
- You need 5 each of Splenda to taste I used 5 packets.
- Provide 1 pinch of salt.
- Use 1 tbsp of honey nut cream cheese (or any flavor of choice).
- Provide of cooking spray.
Steps to make Baked Oatmeal Buns:
- Preheat oven to 375. Spray olive oil cooking spray in the muffin/ cupcake pans.
- Combine all ingredients leaving out the cream cheese.
- Place half into a muffin pan (makes 3).
- Place 1 tablespoons full of cream cheese (or butter if you'd like) evenly(5ml) in the center of oatmeal bases..
- Place the remaining half of oatmeal ingredients on top of cream cheese (like sandwiching together or like in between 2 layers of a cake).
- Bake at 375 for 15 to 20 minutes or to where the oatmeal starts to firm up..
- Turn oven to broil for 3 minutes to brown the top, then remove from oven..
- Use the remainder of cream cheese to top the baked oatmeal. Let cool for 5 mins..
- As decried with applesauce makes 3 servings at the lowest calorie options avalibility makes one Boatmeal 245 calories..
This apple cinnamon oatmeal is a serious favorite for chilly mornings. It has all the flavors of an apple pie baked right into the oatmeal. Apple Cinnamon Baked Oatmeal Tools Used To Make This Cinnamon Rolls Baked Oatmeal. This post may contain affiliate links. Please read my disclosure policy here.
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