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Before you jump to Grilled Spicy Garlic Chicken Breast recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must keep away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be astonished to discover, are great at fighting depression. Just be sure that you do not throw out the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to grilled spicy garlic chicken breast recipe. You can have grilled spicy garlic chicken breast using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Grilled Spicy Garlic Chicken Breast:
- Use of spicy garlic sauce.
- Provide of pounded or fine dice mix garlic and ginger.
- Use of small deseeded red chili pepper.
- Get of light soy sauce.
- Get of chicken optional.
- You need of chicken breast strip.
Steps to make Grilled Spicy Garlic Chicken Breast:
- Spicy garlic sauce.
- Pounded or fine dice garlic and deseeded small red chili pepper and mix with light soy sauce.
- Marinate chicken with spicy garlic sauce for 5 minute only.
- Pan grill chicken breast strip till no longer pink about 3 to 5 minute or longer depending on the thickness and size of the chicken and make dure the garlic are not burn.
- Serve on grilled spicy garlic chicken on fresh slice of cucumber.
- Leftover cooked grilled chicken in spicy garlic sauce just add onto a pot of cooked rice in rice cooker with additional 1 tbsp of light soy sauce and bake for another 5 to 8 minutes.
- Grilled chicken in spicy garlic sauce baked rice.
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