Easy Recipe: Perfect Salmon Quinoa Salad

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Salmon Quinoa Salad

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Water is the most effective drinks out there. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.

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We hope you got insight from reading it, now let’s go back to salmon quinoa salad recipe. To make salmon quinoa salad you only need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Salmon Quinoa Salad:

  1. Get 12 oz of Salmon.
  2. Provide 3 tbs of Coconut oil.
  3. Prepare of Capers (optional).
  4. You need 3 cups of Quinoa cooked.
  5. Get of Broccolini Trader Joes.
  6. Get 1 can of Chickpeas.
  7. Prepare 1/2 cup of Cherry Tomatoes.
  8. Use 1/2 of Red onion.
  9. You need 10 – 12 of Limes.
  10. Take of Cilantro.
  11. Take of Salt.
  12. Use of Pepper.
  13. Take of Garlic salt.

Steps to make Salmon Quinoa Salad:

  1. Mince red onion and cover with lime juice.  Set aside..
  2. Cook fish skin side down on med-high heat in coconut oil.  I like to add capers but this is optional.  Cook salmon about 6 min each side.  When finished set aside and let cool..
  3. In a bowl add quinoa, chopped broccolini, drained chickpeas, halved cherry tomatoes, cilantro, salt, pepper and garlic salt.  Add salmon, I like to shred it and mix it in but it can also be served on top of quinoa salad..

Especially when what I'm eating is a killer quinoa salad. The midwives provided a sample food menu which included a spinach and. Protein and healthy fats make this easy recipe an energy powerhouse. And save the leftovers; it's just as good the next day! The American Heart Association recommends eating salmon or other fatty fish twice a week to reap the cardiovascular benefits that the ome.

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