Easy Recipe: Delicious Low Calorie Oven grilled Chicken and Veggie

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Before you jump to Low Calorie Oven grilled Chicken and Veggie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to low calorie oven grilled chicken and veggie recipe. To make low calorie oven grilled chicken and veggie you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Low Calorie Oven grilled Chicken and Veggie:

1. Get 100 g of Chicken Breast.
2. Provide 2 cups of Mushroom.
3. Provide 30 g of Baby lettuce.
4. Get 1 of small Avocado.
5. You need 3 tbsp of Olive Oil.
6. Use 1 of Pepperoni.
7. Provide 1 of Onion.
8. You need to taste of Salt.
9. Provide of Chicken Spice or any seasoning of your choice.
10. Prepare of Pepper as desired.

Instructions to make Low Calorie Oven grilled Chicken and Veggie:

1. Wash your chicken breast with warm water..
2. Marinate the chicken with any spice of your choice. I used a chicken grill spice..
3. Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins..
4. While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes..
5. In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time..
6. When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready..
7. Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado..

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