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Before you jump to Grilled Huli Huli Chicken recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a terrific protein source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to grilled huli huli chicken recipe. To cook grilled huli huli chicken you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Grilled Huli Huli Chicken:
- Get of packed brown sugar.
- Use of ketchup.
- Prepare of reduced-sodium soy sauce.
- Provide of sherry or chicken broth.
- Prepare of minced fresh gingerroot.
- Provide of minced garlic.
- Get of Value pack boneless skinless chicken thighs or boneless skinless breast(I did shish kabobs).
Instructions to make Grilled Huli Huli Chicken:
- In a small bowl, mix the first 6 ingredients. Reserve 1-1/3 cups for basting; cover and refrigerate; turn to coat. Refrigerate, covered, for 8 hours or overnight..
- Drain chicken, discarding marinade..
- Grill chicken, covered, on an oiled rack over medium heat for 6-8 minutes on each side or until a thermometer reads 170°; baste occasionally with reserved marinade during the last 5 minutes. ENJOY.
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