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Before you jump to Whole Wheat Choco Cinnamon Rolls (no yeast no oven) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to whole wheat choco cinnamon rolls (no yeast no oven) recipe. To make whole wheat choco cinnamon rolls (no yeast no oven) you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Whole Wheat Choco Cinnamon Rolls (no yeast no oven):
- You need of Cinnamon roll covering.
- Take 135 grams of whole wheat flour.
- Provide 3/4 teaspoon of baking powder.
- You need 1/4 teaspoon of baking soda.
- Take 1 pinch of salt.
- Use 2 tablespoon of white sugar.
- Use 120 grams of curd.
- Get of Cinnamon roll stuffing.
- Take 2 tablespoon of brown sugar.
- Take 2 tablespoon of melted butter.
- Use 1 tablespoon of cinnamon powder.
- Use 2 tablespoon of melted dark chocolate.
Instructions to make Whole Wheat Choco Cinnamon Rolls (no yeast no oven):
- Mix all the dry ingredients well together- whole wheat flour, Baking powder, baking soda, salt, sugar. Add the curd gradually and knead a soft dough. Cover and let it rest for 10 minutes.
- Meanwhile, prepare the stuffing- mix together the melted butter, brown sugar and a teaspoon full of cinnamon powder (keep the remainder for later use).
- Once the dough is rested well, knead it again for about 2 minutes and then roll it in a long rectangular shape sheet. Apply the cinnamon brown sugar mixture evenly on the rolled sheet as shown. Then spread a tablespoon of melted dark chocolate..
- Sprinkle the remainder cinnamon powder above the chocolate spread. Fold the roll in three divisions as shown and cut the sheet in maximum 6 equal parts.at this point of time, keep a heavy bottom kadhai with some salt in it on a high flame to heat..
- Take a single part or piece, cut it individually in three sections not separating it completely as shown. Place these three sections above each other to form a braid like structure. Now gently roll this ready structure in a ball and place it in a greased muffin cups. brush some butter on the top to get a beautiful brown colour crust..
- Arrange these muffins cups on a steel plate and place them in the pre heated kadhai on a rack. Bake in medium to high flame for 15 minutes then remove from heat, demould… and tadaaaa!!!….your beautiful whole wheat choco cinnamon rolls are ready…..enjoy them as is or with a cup of hot tea or black coffee……
Traditional cinnamon rolls get their signature tender, doughy texture from a rich yeasted dough. They're pillowy-soft, like a cinnamon-scented pillow, but all of this comes at a price To make these easier cinnamon rolls a feasible breakfast option, we ditched the yeast in favor of self-rising flour. Enter these No Yeast Whole-Grain Cinnamon Rolls, which can be oven-ready in minutes rather than hours. The idea for making a no yeast cinnamon roll sprang from tradition. Cut into slices, about an inch thick.
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