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Before you jump to Sticky buns recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to sticky buns recipe. To cook sticky buns you need 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Sticky buns:

1. You need of sticky and buns.
2. Provide 1 can of Cresent rolls.
3. Provide 1 cup of cinnamon.
4. Get 1 cup of Brown sugar.
5. You need 1 cup of toffee bits.
6. You need 1 tbsp of vanilla.
7. Use 1/3 cup of butter.
8. Take 3 tbsp of milk.
9. Get 1/2 cup of powdered sugar.

Instructions to make Sticky buns:

1. Preheat oven for 400°.
2. Mix brown sugar and cinnamon together.
3. Add about 1/3 cup of butter to the cinnamon mix.
4. Flatten out Cresent rolls and spread cinnamon mixture on roll.
5. Roll and Repeat with the others.
6. Grease a round cake pan and add crescents to the pan separate as much as possible.
7. Place pan in oven for 15 minutes or until golden.
8. For the frosting mix powered sugar milk and vanilla tablespoon at a time if u want a thicker frosting add more sugar let it sit.
9. Slowly mix in sugar ..place in fridge tole the sticky buns are cool enough to pour frosting on.
10. Add the toffee bits on top of frosting and enjoy.

The sticky buns are best served the day they are baked. Make bun dough: Grease a large bowl with cooking spray. Shape the dough into a ball and place in a large, buttered bowl. Turn dough over in bowl to coat with the butter from the bowl. Cover the bowl with plastic wrap.

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