Easy Recipe: Yummy Dukkah-roasted Veggie Quinoa Salad

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Before you jump to Dukkah-roasted Veggie Quinoa Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got benefit from reading it, now let’s go back to dukkah-roasted veggie quinoa salad recipe. You can have dukkah-roasted veggie quinoa salad using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Dukkah-roasted Veggie Quinoa Salad:

1. Take 750 grams of Butternut pumpkin, peeled cut into 2.5cm cubes.
2. Get 1 small of red onion cut into 8 wedges.
3. Provide 300 grams of Cauliflower cut into small florets.
4. Get 1 of Broccoli cut into small florets.
5. Get 1 tbsp of Olive oil.
6. Use 1 tbsp of Dukkah.
7. You need 1 cup of Quinoa and brown rice mix.
8. Prepare 1/4 cup of Chopped coriander plus extra sprigs to serve.
9. Get of Dressing.
10. You need 1/2 cup of Reduced fat Greek yogurt.
11. Get 1 clove of Garlic chopped.
12. Get 1 tbsp of Coriander chopped.
13. You need 1 tbsp of Lemon juice.

Instructions to make Dukkah-roasted Veggie Quinoa Salad:

1. Preheat oven to 190degrees C or 170°F C fab. Line 2 baking trays with baking paper. Arrange pumpkin and onion on 1 tray and broccoli and cauliflower on the other..
2. Drizzle olive oil and sprinkle with dukkah..
3. Roast pumpkin and onion for 15 minutes, then broccoli and and cauliflower for 30 or until tender and lightly browned,.
4. Set aside and make dressing. Combine yogurt, lemon, coriander and garlic. Season with salt..
5. Cook quinoa and brown rice accordingly. 1 cup to 8 cups water. Bring to a boil for 30 mins, drain. And steam for 10 mins..
6. Combine together, top off with yogurt and some dressing and done sprigs.

For the quinoa salad, mix together the quinoa, herbs and vegetables in a bowl and dress with olive oil and lemon juice. Season, to taste, with salt and freshly ground black pepper. For the dukkah, heat a frying pan and dry fry the cloves, fennel, coriander and cumin until fragrant. This roasted salad is great by itself or free to add in a cooked grain, dried fruit, feta, lentils, chicken, or beef. Estimated Nutrition Per Serving varies depending on dukkah blend spice No thinking about real life until next week.

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