Easy Recipe: Perfect Spiral Cinnamon Sugar Buns

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Before you jump to Spiral Cinnamon Sugar Buns recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

When you go to the grocery store, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to spiral cinnamon sugar buns recipe. You can have spiral cinnamon sugar buns using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Spiral Cinnamon Sugar Buns:

1. Get of For the dough.
2. You need 400 grams of Bread (strong) flour.
3. Take 2 tsp of Dry yeast.
4. Take 5 tbsp of Sugar.
5. Use 60 grams of Butter (cut into 5 g cubes).
6. Take 270 ml of Milk (combined with the egg).
7. You need 1 of Egg.
8. You need 1 tsp of Salt.
9. You need of For the cinnamon sugar.
10. Prepare 80 grams of Granulated sugar.
11. Take 1 tsp of Cinnamon powder.

Steps to make Spiral Cinnamon Sugar Buns:

1. Let the bread maker knead the dough until the 1st rising..
2. Remove the dough from the bread maker, deflate, and shape into a ball. Let rest for 15 minutes..
3. The dough will be sticky, so dust with flour. Roll out to a 30 cm diameter circle..
4. Combine the cinnamon and sugar into a bag, shake, and sprinkle on the dough. Leave one side of the dough empty for the edge of the roll..
5. Brush the uncoated edge of the dough with beaten egg (not listed), and roll the dough into a tube. Slice using kitchen twine by wrapping it around the dough and tug tightly to cut..
6. Cut the dough into 2 cm thick slices, and place the slices on a baking tray lined with parchment paper. Lightly cover with plastic wrap and leave in a warm room for the 2nd rising..
7. When the 2nd rising is complete, brush the rolls with a beaten egg (not listed)..
8. Bake for 18-20 minutes in preheated 200°C oven. The baking time will vary depending on the oven, so adjust accordingly..
9. The dough may be a little soft, so dust generously with flour when forming it..

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