How to Cook Yummy Bulgur & Quinoa Salad

Bulgur & Quinoa Salad. Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine. bulgur/kak-vkusno-prigotovit/.

You can have Bulgur & Quinoa Salad using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Bulgur & Quinoa Salad

1. You need 1 cup of Bulgur & quinoa mix.
2. Prepare 2 cup of Water.
3. You need 2 of Tomatoes.
4. It’s 1 of Cucumber.
5. It’s 1 of Red pepper.
6. It’s 2 of Avocado.
7. Prepare 1 of Salt.
8. It’s 1 of Olive oil.

Bulgur & Quinoa Salad step by step

1. Add the water and the uncooked quinoa & bulgur mix to a pot. Bring to boil in high heat, the lower and boil for 10 minutes covered (or follow package cooking instructions).
2. Cut all vegetables into small cubes (tomatoes, cucumber, red pepper and avocado).
3. Mix with the cooked quinoa & bulgur mix and season with olive oil and salt.