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Before you jump to Oven Baked Chicken Breast #Chickencontest recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, largely in the kitchen.

Start with changing the light bulbs. Complete this for the entire house, not merely the kitchen. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. Coupled with different light bulbs, you should learn to leave the lights off if they are not needed. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in different rooms, not merely the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off when you don’t need them.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living just isn’t that difficult. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to oven baked chicken breast #chickencontest recipe. To make oven baked chicken breast #chickencontest you only need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Oven Baked Chicken Breast #Chickencontest:

1. You need 4 of Chicken Breasts.
2. Use 2 of tspns Garlic Powder.
3. You need 1/2 of tspn salt.
4. Use 1/2 of tspn cayenne pepper.
5. Use 1/2 of tspn paprika.
6. Take 3 of tspns ground mustard.
7. Provide 1 of tbsn honey.
8. Provide of Juice from one lemon.

Steps to make Oven Baked Chicken Breast #Chickencontest:

1. Preheat your oven at 180 degrees.
2. Slice the chicken breasts horizontally to ensure that they are about 1cm each. It should give you 8 pieces from the 4 breasts.
3. Clean the chicken breasts and pat dry with a kitchen towel.
4. Place the chicken in a bowl and add the spices, honey and lemon juice. Mix well..
5. Cover the chicken and marinate for at least 1 hour.
6. Line your baking sheet with aluminium foil and grease the foil with about 2 drops of olive oil..
7. Place your chicken on the baking sheet and insert in the oven, Bake for about 20 minutes..
8. Remove the chicken. drain the liquid and return into the oven and bake for about another 20 minutes..
9. Remove from the oven and serve with your favorite starch and vegetables. I served mine with tumeric rice and guacamole.

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