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Before you jump to Grilled prawns and zucchine recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Be smart when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you already have is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to grilled prawns and zucchine recipe. To make grilled prawns and zucchine you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Grilled prawns and zucchine:

1. Take of courgettes (zucchine).
2. Get of fresh prawns.
3. Use of Olive oil.
4. Get of Lemon.
5. Take of Parsley.
6. Use of Salt.

Instructions to make Grilled prawns and zucchine:

1. Wash and slice zucchine into rectangles. Dry very well with kitchen paper.
2. Grill on a grill pan or frying pan with a tiny bit of olive oil, on a medium heat. Turn frequently.
3. When cooked (after about 10 minutes) put in a serving dish and add a bit of olive oil, gooooood squeeze of lemon, salt and chopped parsley. Leave to marinade. (If you have time make the night before and store in fridge).
4. With a knife, chop the heads off the prawns and cut down the spine to remove the vein. Wash and dry well..
5. Using same grill pan, grill prawns on medium heat turning frequently for about 15-20 minutes until the shell is nice and crispy. Serve with a wedge of lemon.

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