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Before you jump to Oven Fried Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. Continue reading for some methods to go green and save energy, largely in the kitchen.
A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. It’s concerning being functional, more often than not.
We hope you got benefit from reading it, now let’s go back to oven fried stuffed chicken breast recipe. You can have oven fried stuffed chicken breast using 19 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Oven Fried Stuffed Chicken Breast:
- Take of Ingredients.
- Take 4 medium of boneless skinless chicken breast.
- Use 8 of baby portabella mushrooms sliced kind of thick.
- You need 1 packages of of Baby spinach.
- Use 1 box of of Shake and Bake extra crispy.
- Get 1 of Your choice of cheese (I used Sargento tastings Bruschetta Jack. It's great in it".
- You need 1 tbsp of of Minced garlic.
- Get 1 tbsp of of italian seasoning.
- Take 2 tbsp of of parsley.
- Get 1 of olive oil.
- Use 1 of white cooking wine.
- Provide 1 of salt and pepper to taste.
- Provide of Marinade.
- You need 1/2 cup of of olive oil.
- Take 1 tbsp of of italian seasoning.
- Use 2 tbsp of of parsley.
- Use 1 tbsp of garlic powder.
- You need 1 tsp of of meat tenderizer.
- You need 1 dash of of salt and pepper.
Instructions to make Oven Fried Stuffed Chicken Breast:
- Pound the chicken with a meat mallet until it is about 1/4 itch thick..
- Make your marinade in a freezer bag and place the pounded chicken breast inside. For a better outcome, let the chicken marinate in the refrigerator over night. If you're in a rush just squeeze the chicken around in the bag for a few minutes..
- After your chicken has marinated set it aside and preheat your oven for 400 Degreez. In a saute pan bring a little olive oil to medium high heat.
- Add your sliced mushrooms to the saute pan and season with a little salt and pepper. After the mushrooms have slightly browned and became tender add 1/4 cup of the wine and let it cook until the wine has evaporated. After that, remove the mushrooms from the heat and set aside..
- In another saute pan bring a some olive oil to medium-high heat, and add the garlic to the pan and let it cook until slightly brown. After that add the bag of spinach to the pan and let it cook down and season with a little salt and pepper and set aside..
- Put the shake and bake in a large bowl or plate and add the Italian seasoning and parsley to it.
- Divide your spinach and mushrooms in fourths. Roll the mushrooms and spinach with a couple slices of cheese and your chicken breast and use toothpicks to keep it shut..
- Roll the Chicken in the shake and bake until fully covered. Grease the bottom of a baking dish with the butter then place the chicken rolls in the dish and bake for 15 minutes or until golden brown.
- Done.
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