How to Make Appetizing Oven Baked Chicken Breast

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Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Make sure that what you already have is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. To make oven baked chicken breast you only need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oven Baked Chicken Breast:

1. Take 3 of fresh pepper.
2. You need 1 clove of garlic.
3. Prepare 1/2 kg of chicken.
4. Take to taste of salt.
5. Take 1 tbsp of mixed herbs (parsley, oregano, basil).
6. Take dash of cinnamon.
7. You need 1 clove of ginger.
8. Take 1 of onions.
9. Use 2 of knorr cube.
10. Provide 1 tbsp of soy sauce.

Steps to make Oven Baked Chicken Breast:

1. Wash chicken and pat dry and set aside. wash and blend, onions, garlic, ginger, pepper and set aside.
2. Pour pepper paste in a bowl and add mixed herbs, knorr cube, soy sauce, salt and cinnamon and stir the mix together; place chicken into the mix and marinate for 3 hours or over night in a frdge.
3. Once you are ready pre heat oven ahead of time and place marinated chicken in an oven try and place in the oven.
4. Baked chicken till its tender and all the juice is running out, and the skin is brown, remove from oven, take out the juice and place it back to the oven for about 8 minutes and then remove from oven and allow it rest before you serve..

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