Easy Recipe: Delicious oven baked bbq chicken breast

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oven baked bbq chicken breast

Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Your home should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to oven baked bbq chicken breast recipe. You can have oven baked bbq chicken breast using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare oven baked bbq chicken breast:

  1. You need 4 of boneless skinless chicken breast.
  2. Provide 1 of onion sliced.
  3. Prepare 3 tbsp of garlic powder.
  4. Prepare 1 of salt.
  5. Provide 1 of pepper.
  6. Get 1 of bottle bbq sauce of choice.
  7. Prepare 1 tbsp of butter.

Steps to make oven baked bbq chicken breast:

  1. preheat oven 400.
  2. in a skillet melt butter add onions cook until soft.
  3. arrange Chicken in a baking dish season with garlic powder salt and pepper.
  4. cover with onions and bbq sauce.
  5. cover with a lid or aluminum foil. place in oven bake for 1 hour.
  6. the sauce becomes thin u can add a little more for thickness.

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