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Before you jump to Oven baked chicken breast recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Continue reading for some approaches to go green and save energy, generally in the kitchen.
Let us begin with something quite simple, changing the actual light bulbs. Complete this for the entire house, not merely the kitchen. You should upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you need to learn to leave the lights off whenever they are not needed. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it takes place in other parts of the house also. Try keeping the lights off until you absolutely need them, and notice just how much electricity you can save.
The kitchen by itself gives you many small methods by which energy and money can be saved. Efficient living is definitely something we can all do, without difficulty. A lot of it really is merely using common sense.
We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. To make oven baked chicken breast you only need 2 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Oven baked chicken breast:
- Take 2 of Chicken breasts.
- Get 1 of marinating sauce.
Instructions to make Oven baked chicken breast:
- marinating sauce. 2 tablespoons olive oil, basil paste, pepper, paprika powder, garlic, sweet soy sauce, cumin powder, salt.
- massage the sauce onto the chicken breasts. seal the chicken breasts into a fitting plastic box and put in the fridge for 4 hours.
- preheat the oven to 190°F Celsius. take the chicken breasts out of the fridge and massage the marinated breasts again..
- lay the chicken breasts on a foil covered baking tray. fold the foil into a cup around the chicken. pour some olive oil and soy sauce over the breasts and cover the breasts with fresh spinach leaves.
- bake for 15 minutes then turn the chicken breasts around and bake for 15 minutes. slice through the chicken to make sure it is cooked..
- serve with a side salad, rice, or baked potato wedges. use the remainder of the marinated sauce for the potatoes wedges.
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