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Before you jump to cinnamon buns recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Water is the best beverage out there. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to cinnamon buns recipe. You can cook cinnamon buns using 8 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare cinnamon buns:

1. Use 250 grams of all purpose flour.
2. Provide 75 grams of powdered suger.
3. Take 1/2 tsp of salt.
4. Use 75 ml of milk.
5. Get 1 tbsp of bry yeast.
6. Provide 5 tsp of unsalted butter (softened).
7. Provide 75 grams of brown suger (packed).
8. Get 1 of resins- nuts as per your preference.

Instructions to make cinnamon buns:

1. add dry yeast to half a cup of milk, add a spoon full of sugar, stir and keep aside, the yeast shal activate within 10 mins..
2. mix powdered sugar, flour and salt in a bowl, mix well..
3. pour activated yeast mix ( which is now frothy) over the flour mix and kneed the dough, add some more milk if needed keep the consistency to sticky..
4. once the dough forms start adding butter spoon by spoon to the dough, use only 3 teaspoon of butter for dough. its better to use dough hook now for 3-5 mins or kneed with hand for 10 mins. in the end the dough should look silky and smooth.
5. keep it aside in warm place in the kitchen covered with kitchen towel and let it rise for minimum 1 hour or till the dough is double in size..
6. after the dough rises, puncture the dough by pusshing tip of the fingers in the dough, let the air come out, kneed it on non stick surface pushing with the base of your palm..
7. lighly flour the surface and roll the dough in rectangle. (1/2 inch thick).
8. spread 1 teaspoon butter over the rolled dough, spread the brown sugar evenly. spread nuts/ resins give it a good dab, and roll tightly like a swiss roll..
9. cut horizontally 1 inch thick ( it should look like running pin wheel 🙂 arange on greased baking tray and let it rise for next 1-1/2 hour or till doubled.
10. preheat the oven at 200 C.
11. apply a lil bit of butter on the top of buns, bake at 200 c for 10 to 15 mins or till golden from above and done.

Gently rub the cinnamon mixture into the butter. Beginning at one long side, roll up dough tightly like a jelly-roll; then gently pinch the seam down to seal. Sweet, sticky and so moreish the recipe for these Cinnamon Buns may be worth doubling or even tripling! (yes, they are THAT good). Put the milk and eggs into the bowl of a food mixer then add the flour. A Slow Rise for the Best Cinnamon Rolls.

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