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Before you jump to STICKY BUN BREAFAST RING recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to sticky bun breafast ring recipe. To cook sticky bun breafast ring you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare STICKY BUN BREAFAST RING:

  1. Get of small tubes refrigerator buscuits or 1 tube grands buttermilk biscuits. ( I used 12 bisquits ).
  2. Take of butter, melted.
  3. Prepare of pancake syrup.
  4. Use of packed light brown sugar.
  5. You need of ground cinnamon.
  6. Prepare of chopped nuts( optional).


  1. Preheat oven to 375º. Spray a fluted pan with non stick spray. Combine butter & syrup together. And the sugar , cinnamon , nuts. Set aside..
  2. Place half of the syrup on bottom of pan. Sprinkle half sugar mixture on bottom. Lay biscuits on bottom overlaping edges. To form ring.Sprinkle the rest on top. …
  3. Bake 20-25 minutes. Or until golden brown. Cool 1 minute.Invert pan . On serving plate..

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