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Before you jump to Grilled lemon pepper chicken sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a great protein source.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to grilled lemon pepper chicken sandwich recipe. To make grilled lemon pepper chicken sandwich you need 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Grilled lemon pepper chicken sandwich:

1. You need of chicken breast.
2. Prepare of Lemon pepper seasoning.
3. Get of butter.
4. Provide of Onion powder.
5. Use of buns.
6. Prepare of Mayo.
7. You need of Shredded lettuce.
8. Provide of tomatoes.
9. You need of dill pickles.
10. You need of Swiss cheese.

Instructions to make Grilled lemon pepper chicken sandwich:

1. Cut your chicken breast into strips and cook on medium heat with butter and lemon pepper seasoning and onion powder. Cook about 10 minutes or until cooked through..
2. Spread mayo on your buns and grill in a skillet or on a griddle and then place chicken, tomato slices, pickle, cheese, lettuce and more mayo..

The juice is a bit lemony, but mostly it is sour. But Lemon Pepper Chicken is not sour or even tangy. A little lemon and a little pepper liven up ordinary chicken breasts for dinner on the grill. Heat gas grill on medium or charcoal grill until coals are ash white. If you want to go with the same flavors and basic method but prefer chicken pieces, go forth!

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