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Before you jump to Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to vickys st patricks day shamrock cookies, gluten, dairy, egg & soy-free recipe. To make vickys st patricks day shamrock cookies, gluten, dairy, egg & soy-free you only need 11 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free:

1. Prepare 180 grams of sorghum flour.
2. Take 65 grams of arrowroot or cornstarch.
3. Prepare 125 grams of icing/powdered sugar.
4. Use 1 tsp of xanthan gum.
5. Take 1 tsp of baking powder.
6. Provide 1 pinch of salt.
7. Prepare 112 grams of sunflower spread/butter.
8. Prepare 2 tsp of vanilla extract.
9. You need 1 tbsp of or as required milk of choice, I use rice milk.
10. Take 1 of green sugar or sugar strands for decoration.
11. Prepare 1 of shamrock cookie cutter small enough to fit inside a circle cookie cutter.

Instructions to make Vickys St Patricks Day Shamrock Cookies, Gluten, Dairy, Egg & Soy-Free:

1. Mix all the dry ingredients together in a bowl.
2. Add the vanilla and butter and rub in with your fingertips until it forms crumbs (you could add green food colouring at this point if you wish but don't make it too dark!).
3. Start to knead and form the dough, adding milk if required but don't make the dough wet.
4. Wrap the dough and refrigerate for an hour.
5. Preheat the oven to gas 4 / 180C / 350°F and line a baking tray with parchment paper.
6. Dust a surface with flour and roll the dough out to around 5mm thick.
7. Cut circles with a round cutter that's big enough to fit the shamrock cutter inside. I used a 3 inch circle with a 1.5 inch shamrock.
8. Keep re-rolling the dough and cut as many cookies out as you can.
9. Put the cookies on the baking sheet and one by one place the shamrock cutter in the centre of each to use as a shape guide. Pour some green coloured sugar inside then slowly lift it away.
10. Be careful not to knock the sugar pattern off when putting the tray in the oven. Bake for 15 minutes until golden.
11. Let cool on the baking sheet then when cooled knock off the excess sugar.
12. You can get around 22 x 3 inch cookies from the dough or……
13. Mix the leftover dough with sprinkles and make shamrock shaped cookies.
14. Bake for 12 – 14 minutes.

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