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Before you jump to Layered fruit sandesh recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Certainly Effect Your Health.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Your main meals should also contain fish including salmon or even lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you really should cut off any visible fat before you cook the meats.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to layered fruit sandesh recipe. You can have layered fruit sandesh using 9 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Layered fruit sandesh:

1. Use 1.1/2 litre of milk.
2. Provide 2 spoon of curd.
3. Get 4 spoon of powdered sugar.
4. Use 2 spoon of caramel syrup.
5. Take 1 pinch of cinnamon powder.
6. Get 1 cup of finely chopped kiwi.
7. Take 1 cup of finely chopped Apple.
8. Get 1 cup of finely chopped strawberry.
9. Prepare 1 cup of pomegranate seeds.

Steps to make Layered fruit sandesh:

1. Boil milk on medium flame.
2. Once boiled mix beaten curd and mix until the milk curdle completely.
3. Switch off the flame and sieve in a thin muslin cloth.
4. Pour 1 cup water to extract the sourness.
5. Leave for 15 minutes to drain excess water.
6. Put in a plate and mash for 2 minutes.
7. Mix sugar powder and cinnamon powder and mash with your palms until the mixture smoothens.
8. Your sandesh mixture is ready.
9. In 2 long glasses pour 1 spoon of caramel syrup,then 1 spoon of sandesh,then pomegranate seeds,sandesh,kiwi,sandesh,strawberry,sandesh then apple at last.
10. Press lightly with spoon after each step to set it completely in glass.
11. Garnish with caramel syrup and fruits.
12. Keep in fridge to set the layers.
13. Serve chilled.

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