Easy Recipe: Appetizing Colorful Quinoa Salad

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Before you jump to Colorful Quinoa Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to colorful quinoa salad recipe. You can have colorful quinoa salad using 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Colorful Quinoa Salad:

1. You need 2 cups of cooked quinoa.
2. Get 1 cup of black bean rinsed and drained.
3. Prepare 1 cup of corn kernels rinsed and drained.
4. Provide of 1 cup chopped bell peppers.
5. Provide of 1 cup chopped tomatoes.
6. Use of 1 cup chopped cucumber.
7. Use of 1/2 cup chopped purple onion.
8. Prepare of Chopped 2 jalapeño (optional).
9. Get of Chopped cilantro.
10. You need of Seasoning:.
11. Take of 2 tbsp lemon juice (less or more).
12. Get of 1 tbsp apple cider vinegar.
13. Take of 1 tsp cumin (less or more).
14. Provide of 1 tsp paprika.
15. Prepare of 1/2 tsp smoke paprika (optional).
16. You need of 1/2 tsp peppers (less or more).
17. Prepare of Chili flakes (optional).
18. Take of to taste Salt.

Steps to make Colorful Quinoa Salad:

1. In a big bowl put all the ingredients together. Set aside..
2. In a small bowl combine all the seasoning added salt and mixed well..
3. Pour the seasoning mixture little by little into the quinoa mixture and toss it well, until you get your taste desired..
4. And your quinoa salad is ready..
5. Or you can keep it in the refrigerator until ready to serve it later..
6. Enjoy your freshly colorful quinoa salad..
7. I can eat this salad throughout the day🥰 because it’s so refreshed and yummy 😋.
8. ❤️Happy Cooking ❤️.

A wholesome and simple salad made with protein-rich quinoa and packed with flavour, colour and crunch. This recipe is free from gluten, dairy and sugar. Alas, I have finally created a Colorful Warm Quinoa Salad that can quite honestly be served warm, room temperature or cold. Trust us we have had it at every temperature and absolutely love it. Hearty, super-healthy quinoa is spectacularly versatile.

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