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Before you jump to Grill Chicken Cheese Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a great protein source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to grill chicken cheese sandwich recipe. You can have grill chicken cheese sandwich using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Grill Chicken Cheese Sandwich:
- Take of Bread.
- Take of Cheese.
- Prepare of Onion.
- Get of Peas.
- Provide of Butter.
- You need of Garlic Chopped.
- Get of Chicken Breast Cut In Slices.
- Provide of Seasoning.
- Take of Chilli sauce.
- Prepare of Soya Sauce.
- Take of Salt.
- Get of Red Chilli Flakes.
Steps to make Grill Chicken Cheese Sandwich:
- Add Oil,Garlic Chopped,Chicken Onion And Boil Peas In A Pan Fry Till Chicken Turns It Colour.
- Now On Grill Pan Add Little Butter Put Bread Slice On It Now Add Chicken Mixture On It Add Cheese On It…..
- Now Apply Second Layer Of Butter On Second Slice And Place On Sandwich & Flip The Sandwich To Grill It From Second Side….Sandwich Is Ready Cut Them And Serve It.
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