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Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

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We hope you got insight from reading it, now let’s go back to roast chicken dinner recipe. To cook roast chicken dinner you need 16 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to cook Roast Chicken Dinner:

1. Use 1 of whole chicken.
2. Use 1 bunch of sage.
3. Take 2 of stems rosemary.
4. Provide 1 bunch of thyme.
5. Prepare of Pam spray.
6. Get 2-3 of potatoes, chunked.
7. You need 2 of large carrots, chunked.
8. You need 1 of large onion, sliced.
9. You need 4-5 cloves of garlic, smashed.
10. You need 1 of lemon.
11. You need 2 Tbsp of grainy mustard.
12. Take 1 Tbsp of parsley, minced.
13. Take 2 cups of chicken stock.
14. Take 1 of Bou roasted garlic cube.
15. Provide 2 Tbsp of flour.
16. Prepare of Salt and pepper.

Instructions to make Roast Chicken Dinner:

1. Begin by drying the chicken. Place the chicken on a wad of paper towels to dry the bottom. Dry the top with extra paper towels..
2. Preheat oven or grill to 450F.
3. Heavily salt the interior of the bird..
4. Set aside one sprig of rosemary and a few sprigs of thyme. Stuff the remaining rosemary, thyme, and sage into the birds cavity..
5. Begin trussing the bird by cutting a 8-10 ft length of butcher's twine. Lay the twine out horizontal to you and place the bird breast side away from you on the twine..
6. Wrap the twine up to the birds arm pits.
7. Pull the neck skin over the breast and cross the twine over the pulled skin to keep it in place..
8. Pull the twine over the wings and down toward the legs. Cross the string over under the point of the crown..
9. Pull the crossed twine tight. My wings slipped out here taking photos. Keep them tucked..
10. Wrap the taught twine under and back around the legs. When you pull this it will cinch the legs out to cook up crispy..
11. Cross the twine one more time and cinch the legs so they jut out..
12. With the twine held tight, flip the bird.
13. Tie the truss off by looping the twine 3 times over and pulling tight. Make a knot and cut the twine. Your bird is ready..
14. Give the bird a light spray with pam. I like this more than oil because its light and consistent. Heavily salt and pepper the bird. Theres a time for lots of spices… this is not that time. You're trying to make a crispy savory chicken and you want that chicken to shine..
15. Place the chicken on a large shallow pan or over indirect heat on the grill with a pan underneath to catch drippings. Set a timer for 40 min..
16. Combine the potatoes, carrots, onions, garlic, reserved herbs, 2 Tbsp mustard, juice of lemon, salt, pepper and 2 Tbsp of oil or your favorite fat ina shallow pan. I used bacon fat. Feel free to add any extra veggies you have in the fridge. I had some cherry tomatoes and a small eggplant..
17. At 40 min place the veggies into the oven. Check the bird..
18. Continue roasting the bird until 161F. About 1 hour and 30 min total. Toss the veggies while cooking a few times to coat juices..
19. Strain the reserved juices from the chicken pan. Add the separated fat to a small sauce pan over medium heat. Add the flour to make a roux. Whisk the roux for 3 min. Add the remaining chicken juices along with the stock and garlic cube. Bring to a simmer to thicken and then season with salt, pepper and parsley.
20. Plate the chicken on a bed of the roasted vegetables and pour a ladle of gravy over top of it all..

This is a wonderful way to prepare your roast chook using fresh herbs – just plan a day ahead so it has time to marinate. An easy entertaining meal that will please your guests! Recipe by: Beverly Auguadro Slow Roasted Pepper Chicken. A roast chicken dinner with baked carrots and garlic, baked tender stem broccoli, roast potatoes, sage and onion stuffing and Bisto gravy. Some of my friend's Mums really put on the most incredible spreads with the tabletop covered in different types of vegetable: boiled, fried, roasted, baked – everything was possible.

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