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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you already have is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to pot roast recipe. To cook pot roast you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pot Roast:
- Prepare 1-1/2 lbs of pot roast.
- Take 2 tsp of olive oil.
- Prepare 2 of med potatoes diced.
- You need 1 of celery stalk diced.
- Provide 1 of red bell pepper diced.
- Prepare 4 of garlic clove minced.
- Prepare 1 of onion diced.
- You need 2 of carrots diced.
- Take 1 tsp of salt.
- Use 1 tsp of pepper.
- You need 1 cup of white cooking wine.
- Prepare 2-3 of bay leaves (optional).
Instructions to make Pot Roast:
- Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly..
- Place diced vegetables inside oiled baking pan and add the cup of wine.
- Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy.
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Cut up potatoes, onions and celery in to fairly large chunks and place in a slow cooker along with the carrots. Put roast on top of vegetables. Place the the stock cube on top of roast and pour in water. Pot roasts typically use the tougher cuts of beef—a chuck roast or shoulder roast—which have the most flavor. Slow cooking at low heat is what melts the tough connective tissue between the muscle fibers, leaving you with tender meat that pulls apart with your fork.
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