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Before you jump to French Toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to french toast recipe. To cook french toast you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare French Toast:

1. You need 2 slices of whole wheat bread.
2. Provide 1 of large egg.
3. Provide 1 tablespoon of 100% maple syrup.
4. Get 1 teaspoon of avocado oil.
5. Get 1 teaspoon of brown sugar.
6. Provide 1/8 cup of almond milk.
7. You need 1 teaspoon of vanilla extract.
8. Provide 1/4 teaspoon of ground cinnamon.
9. Provide 1/4 teaspoon of nutmeg.
10. Prepare 1/4 teaspoon of salt.

Instructions to make French Toast:

1. In a medium bowl, mix together 1 large egg, 1 teaspoon brown sugar, 1/8 cup 1% milk, 1 teaspoon vanilla extract, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon salt..
2. Heat 1 teaspoon avocado oil on a skillet on medium-high heat..
3. When the oil heats up, dip two slices of whole wheat bread in the wet mixture then place on the skillet..
4. Cook for 4 minutes, flipping occasionally to a golden brown color..
5. Sprinkle with 1/4 teaspoon ground cinnamon and drizzle with 1 tablespoon 100% maple syrup..
6. Enjoy!.

French toast is very easy: Soak thick slices of bread in an egg and milk batter, then fry them to crisp up the outside and cook the egg custard center. It cooks fast and is a great way to use up stale bread. Spice it how you like it. Cardamom and cinnamon are my go-to choices, but other warming spices like ginger or nutmeg would be equally delicious. For a tropical twist that everyone will go (coco)nuts for, soak bread in unsweetened coconut milk and coat with shredded coconut before toasting in the frying pan.

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