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Before you jump to Broccoli Cheese Soup – Slow Cooker recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to broccoli cheese soup – slow cooker recipe. To cook broccoli cheese soup – slow cooker you only need 16 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Broccoli Cheese Soup – Slow Cooker:
- Get 6 cups of broccoli florets (from about 2 large heads broccoli).
- Prepare 2 of large carrots, peeled and shredded.
- Provide 1/2 of yellow onion, finely diced.
- Provide 3 cloves of garlic, minced.
- Prepare 2 oz. of cream cheese.
- Get 1 tsp. of dried oregano.
- You need 3/4 tsp. of salt.
- Use 1/2 tsp. of pepper.
- Provide 1/4 tsp. of each ground nutmeg, salt free all purpose seasoning.
- You need 3 1/2 cups of unsalted chicken or vegetable broth.
- Get 1 cup of milk.
- Provide 1/2 cup of heavy cream.
- Use 2 tbsp. of all purpose flour.
- Provide 2 cups of freshly shredded sharp yellow cheddar cheese.
- Get 1 cup of freshly shredded white cheddar cheese.
- Take 1/4 cup of freshly grated parmesan cheese.
Instructions to make Broccoli Cheese Soup – Slow Cooker:
- Grease your slow cooker (6 qt. size). Place the broccoli florets, shredded carrots, onion and garlic into the bottom. Top with the cream cheese, seasonings and broth. Give it all a stir, place the lid on and set the heat to low. Cook for 4-6 hours, until the broccoli is tender..
- Once the broccoli is tender, use an immersion blender to puree some of the soup, until it is mostly smooth, but still with some chunks. Whisk together the milk, cream and flour and stir it into the soup, along with the cheeses. Place the lid back on and set the heat to high. Let this cook another 30-45 minutes, or until the soup has thickened slightly, is fully heated through and the cheese has fully melted. Taste and add more seasonings if it needs it, then serve..
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