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Before you jump to Easy Eggplant Namul in a Silicone Steamer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
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We hope you got benefit from reading it, now let’s go back to easy eggplant namul in a silicone steamer recipe. To cook easy eggplant namul in a silicone steamer you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy Eggplant Namul in a Silicone Steamer:
- Use 1 of Eggplant (slim Japanese type).
- Provide 1 tbsp of Sesame oil.
- Get of For the sauce:.
- Prepare 1 dash of less than 2 teaspoons Soy sauce.
- Use 1/3 tsp of Grated garlic.
- Provide 2 tsp of Ground sesame seeds.
Steps to make Easy Eggplant Namul in a Silicone Steamer:
- Cut the eggplants in half crosswise, then cut each half into 8 thin slices. Soak in water for a while..
- Drain and dry the eggplant slices. Put in a microwave steaming container, drizzle with sesame oil and mix lightly. Microwave (at 600 W) for 3 to 3.5 minutes..
- When the eggplants have softened and wilted, they're done. Transfer to another bowl (discard the leftover water in the steamer)..
- Combine the sauce ingredients in a bowl, drizzle on the eggplants and it's done!.
It's because I was very sensitive to the texture of foods when I was little. Gaji namul is a simple yet delicious, everyday banchan (Korean side dish), which is traditionally eaten with other side dishes and rice. In a pot with, bring some water to boil, then place a steaming tray or basket in the pot. From The Brand Name: Silicone Zone. Summer is eggplant season, and Eggplant NaMul is a delicious, quick side dish that you can make for your meal.
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