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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to my yummy tummy chops and green beans recipe. You can cook my yummy tummy chops and green beans using 14 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make my yummy tummy chops and green beans:

1. Get 1 1/2 cup of sweet baby rays bbq sauce.
2. Take 1 dash of creole seasoning.
3. You need 2 pinch of pepper.
4. Provide 2 pinch of onion powder.
5. Get 2 dash of season salt.
6. Provide 1/4 cup of honey.
7. Prepare 3 pinch of garlic powder.
8. You need 3 dash of grill mates smoke house maple seasoning.
9. Use 2 dash of grill mates mesquite.
10. Prepare 3 clove of big cloves of fresh garlic.
11. Take 1/2 cup of olive oil.
12. Prepare 1 packages of pork chops.
13. Provide 3 can of green beans.
14. Take 2 large of purple onions.

Steps to make my yummy tummy chops and green beans:

1. first preheat oven to 350.
2. mix mix all ingredients except olive oil and fresh garlic in a bowl.
3. cut up fresh garlic and mix in a different bowl with the olive oil and 2 shakes of pepper.
4. put the olive oil and garlic in a fring pan and let garlic turn brown and pull garlic out and set in a bowl to the side.
5. cook pork chops in fring pan till a nice brown on both sides.
6. when brown put on a cookie sheet.
7. put the bbq sauce that u mixed all ingredients in on both sides of chops and bake till done.
8. may need to add more olive oil.
9. chop onions and add with the fresh garlic that u took out of the fring pan.
10. in the fring pan lower heat and add the onion and garlic mix to the olive oil with chop juice bake till done.
11. when onions start browning add green beans and cook till done and serve.

The pork chops are meant to be served with cherry tomatoes, green beans, and almonds. This is a great dinner to help you use up any leftover meat from your Sunday roast. Can also use beef – could try others too! This is another meal you can leave all day in the slow cooker if you prefer. Yummy Yummy Yummy, I've Got Love In My Tummy!

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