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Before you jump to Iz's Cheater's Chicken and Dumplings / Pot Pie? recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

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We hope you got insight from reading it, now let’s go back to iz's cheater's chicken and dumplings / pot pie? recipe. To make iz's cheater's chicken and dumplings / pot pie? you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Iz's Cheater's Chicken and Dumplings / Pot Pie?:

1. Get of Dumplings.
2. You need 3/8 cup of milk.
3. Prepare 1 cup of flour self-rising.
4. Take 2 Tablespoons of shortening.
5. Provide of Stew.
6. Use 1 can of Chunk White Chicken (5oz can).
7. Provide 1 can of Mixed Vegetables (15oz can).
8. Use 1 can of chicken broth (15oz can).
9. Take 1/2 can of water (15oz can).

Steps to make Iz's Cheater's Chicken and Dumplings / Pot Pie?:

1. Put flour in bowl and cut in shortening.
2. Add milk and stir just until incorporated.
3. Put remaining ingredients into a 2 quart pot and bring to a boil.
4. Drop in dumplings a rounded teaspoon at a time while the stew is boiling. Do this quickly. Stirring often..
5. Once all of dumpling mix is added, allow dumplings to plump while stirring..
6. Reduce heat to very low and simmer, stirring often..
7. Simmer until dumplings are no longer rough looking and broth has thickened..
8. Per serving Calories 531 Fat 15.0g Saturated 3.9g Polyunsaturated 6.1 g Monounsaturated 2.9g Trans 0.0g Cholesterol 64.6mg Sodium 2,370.7mg Potassium 397.9mg Carbohydrates 66.3g Dietary Fiber 4.5g Sugars 5.9g Protein 29.7g Vitamin A 140.9% Vitamin C 10.5% Calcium 8.9% Iron 10.6%.

Homemade Chicken Pot Pie with Baked Dumplings is the perfect comfort food for a cold winter day. I found this delightful hundred-year-old recipe in a promotional cookbook for KC Baking Powder. Chicken pieces smothered in a rich gravy are topped with tender dumplings. Search. by Chicken pot pie is one of those simple, wholesome foods that I remember from my childhood. Like may of my generation, I thought all pot pies came in boxes that were plucked ripe off the vine in the valley of the jovial chartreuse midget. (Or something like that.) They were heated, served and devoured, usually two or three to a person and with gusto on cold, damp San Francisco Bay Area weekends.

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