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Before you jump to Grilled French Italian Chicken Breast recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are great for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to grilled french italian chicken breast recipe. To cook grilled french italian chicken breast you only need 3 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Grilled French Italian Chicken Breast:

1. You need 7 medium of Chicken Breast.
2. Provide 1 of Bottle Of Your Favorite Italian Dressing.
3. Get 1 of Grill Mates Montreal Chicken Shaker.

Instructions to make Grilled French Italian Chicken Breast:

1. Marinade chicken breast over night in the fridge (Do Not Puncture) chicken breast.
2. Put chicken breast on medium grill 325 -350.
3. Baste chicken with remainder of marinade.
4. Flip breasts when half way cooked sprinkle Montreal chicken on them.
5. Flip over again once done and sprinkle more Montreal chicken on that side.
6. Flip back over to cook in the Montreal chicken 1-2 minutes.
7. Take off the grill and let chicken rest on a plate for 5 minutes to get the juices back to where they belong :).
8. Serve and eat.

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