Easy Recipe: Tasty Macrobiotic Komatsuna and Tofu Namul

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Macrobiotic Komatsuna and Tofu Namul

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Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Successful weight loss efforts often depend entirely on water ingestion.

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We hope you got benefit from reading it, now let’s go back to macrobiotic komatsuna and tofu namul recipe. You can have macrobiotic komatsuna and tofu namul using 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Macrobiotic Komatsuna and Tofu Namul:

  1. Provide 1/2 block of Firm tofu.
  2. You need 2 of bunches Komatsuna.
  3. Prepare 1 tsp of Sesame oil.
  4. Prepare 1/2 tsp of Salt.

Steps to make Macrobiotic Komatsuna and Tofu Namul:

  1. Boil the tofu for 2-3 minutes, then drain in a sieve..
  2. Wash the komatsuna thoroughly, boil in a generous amount of water, drain, and cut into bit-sized lengths..
  3. Put the komatsuna in a bowl, sprinkle on salt and rub in well. Crumble the tofu into the bowl. Finally, add the sesame oil and mix together thoroughly..

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