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Before you jump to Avocado Veggie Toast/  Sandwich recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some adjustments. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as efficiently as they should. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to operate less often, will also save electricity.

The kitchen by itself offers you many small methods by which energy and money can be saved. It is quite straightforward to live green, after all. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to avocado veggie toast/  sandwich recipe. You can have avocado veggie toast/  sandwich using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Avocado Veggie Toast/  Sandwich:

1. Get 8-10 of Bread slices.
2. Take 2 of mashed Avocado.
3. Use 1/2 cup of onion finely chopped.
4. Provide 1 cup of Roma tomatoes finely chopped.
5. You need 1/4 cup of capsicum/bell pepper finely chopped.
6. You need 1/2 cup of grated carrot(I was running short).
7. Provide 1/4 cup of finely chopped cilantro.
8. Take 1/4 cup of olives.
9. You need 1 tea spoon of chilli flakes (completely optional or to taste).
10. Provide to taste of Salt.
11. Provide as needed of Lime juice a few drops to sprinkle on each toast.
12. Use 1 table spoon of any cooking oil.

Instructions to make Avocado Veggie Toast/  Sandwich:

1. In a bowl mix all the veggies Preheat the pan /griddle or Tawa. Grease it with oil..
2. Take a slice of bread and toast it. You can use toaster as well. Flip to other side and toast till turn golden..
3. Apply mashed avocado on it evenly. Spread a layer of veggies on it one after another..
4. Sprinkle coriander leaves, kosher salt, chilli flakes and a few drops of Lime juice..
5. You can grate cheese as well. I have used vegan cheese..
6. Enjoy it as open sandwich or you can choose another slice to make club sandwich..

Avocado toast is a type of open sandwich consisting of toast with mashed avocado, salt, black pepper, and citrus juice. Potential additional ingredients that enhance the flavor are olive oil, hummus. A healthy and nutritious sandwich filled with avocado, cheese, tomatoes and rocket for a juicy and unbeatable taste! One of my favourite ever meals. Two slices of bread with something slapped in the middle.

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