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Before you jump to Sunshine's broccoli noodle casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sunshine's broccoli noodle casserole recipe. To cook sunshine's broccoli noodle casserole you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Sunshine's broccoli noodle casserole:
- Take 1/4 tsp of salt.
- Provide 1/4 tsp of black pepper.
- Use 1/4 tsp of garlic powder.
- Get 1/4 tsp of paprika.
- Take 1/2 cup of velveeta cheese melted.
- Use 3/4 cup of milk divided.
- Use 1/2 cup of shredded Cheddar cheese.
- You need 1/2 cup of shredded mozzarella cheese.
- Get 2 tbsp of butter.
- Take 2 1/2 cup of cooked egg noodles.
- Take 1 bunch of fresh broccoli.
- Provide 1 tbsp of chop fresh parsley.
Steps to make Sunshine's broccoli noodle casserole:
- Cook egg Noddles , steam broccoli , till tender . …preheat oven to 350°F.
- Mix 1/2 cup milk and butter with cooked noodles, add the cheeses , the velveeta cheese melt it with the other part 1/4 milk in microwave, add into noodles , now add salt , pepper,garlic and paprika , toss all together , add the broccoli toss in lightly, add the parsley on top, cover dish..
- Bake for 10 minutes , take out of oven set a side for another 10 minutes and serve….enjoy.
Very easy to make and very good tasting. I added chicken to my husbands as he is not vegetarian and he loved it. This casserole is a nice noodle bake with Cheddar cheese, ham, and broccoli. Bake this Cheddar ham and noodle casserole for a family meal or potluck supper. Drain and immediately place the noodles in a large bowl filled with ice water to stop the cooking.
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