Easiest Way to Prepare Tasty Veggie Mapo Tofu

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Before you jump to Veggie Mapo Tofu recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

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Grains can be wonderful for driving away a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. These foods can help you feel full for longer too, which is a mood improver. It’s not difficult to feel low when you feel famished! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to veggie mapo tofu recipe. You can have veggie mapo tofu using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Veggie Mapo Tofu:

1. Provide of Firm tofu.
2. Use of Minced meat (beef and pork blend).
3. Get of Sake.
4. Provide of Ginger (tubed is fine).
5. Use of Garlic (tubed is fine).
6. Use of half to 1 bunch Chinese chives.
7. You need of half of medium size Onion.
8. Prepare of Carrot.
9. Get of Shitake mushrooms.
10. Use of ☆Soy sauce.
11. Take of ☆Sesame oil.
12. Get of ☆Chicken stock (I used a paste).
13. Use of ☆Sugar.
14. Take of ☆Red miso (or normal miso).
15. You need of ☆Doubanjiang.
16. Use of ☆Water.
17. Provide of Katakuriko.

Instructions to make Veggie Mapo Tofu:

1. Finely chop onion, carrot, shiitake mushroom. Cut the Chinese chives into pieces. Grate the garlic and ginger..
2. Dice the tofu into 1.5-2-cm pieces and drain. Combine the ☆ ingredients in a small bowl and mix well..
3. Heat vegetable oil (not listed) and fry the garlic and ginger. Add the minced meat and sprinkle over the sake..
4. Stir fry in the order of onion, carrot and shiitake mushrooms. After frying gently, mix the ☆ seasonings. Pour over the 2 mixed seasonings..
5. Bring to the boil first, and add the diced tofu. Heat the tofu until it has cooked through. Stir in the katakuriko slurry to thicken the sauce. Serve..

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