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Before you jump to Grilled chicken breast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is really good for your mood. You were simply waiting to read that, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you feel better. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to grilled chicken breast recipe. To make grilled chicken breast you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Grilled chicken breast:

1. You need 2 of chicken breast.
2. Provide 1/4 cup of oil.
3. Take 2 cloves of garlic, smashed.
4. Take Pinch of salt.
5. Get Pinch of black pepper.

Steps to make Grilled chicken breast:

1. We season the chicken with oil, garlic, salt, pepper and leave it for 15 min at temperature room.
2. Fire up the grill and we put the chicken. We test it for doneness.
3. We serve the chicken breast with french fries, sauteed vegetables and garlic sauce.

If I don't have time to marinate anything in a Ziploc bag overnight, means neither do you. Marked by the grill and turned a most gorgeous caramel-colored hue, the very best grilled chicken breast promises to be juicy and tender — and as versatile for quick summer meals as a good tomato. Learn the method for how to grill chicken breasts that are juicy, and never ever dried out. The thing about chicken breasts is that they are not typically of an even thickness. I turned the heat down to medium low and cooked.

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