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Before you jump to Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are great if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to anita's healthy lunch chicken nuggets & roasted yams🍠 recipe. To cook anita's healthy lunch chicken nuggets & roasted yams🍠 you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠:

1. You need of Boneless Chicken Breast Cut Into Chuncks.
2. Provide of Yam Sliced Into Chunks.
3. Provide of Olive Oil.
4. Get of Chicken Broth.
5. Get of Seasonings:.
6. You need of Slay Ya Moma Seasonings.
7. Prepare of Spices.
8. Provide of Punches of Red Pepper Flakes.

Steps to make Anita's Healthy Lunch Chicken Nuggets & Roasted Yams🍠:

1. Take the chopped yams and put them in a bowl. Take olive oil pour a little over the yams the season them mix well..
2. Preheat oven to 365°, place yam in a pan, and cook for 40 minutes..
3. Use a large pan for the chicken. Pour oil to cover the bottle of the pan.(A little oil) Under medium 🔥 fire..
4. Sauté and season to taste. Add 1/2 cup of chicken broth. Until tender about 20 minutes or less give or take..
5. Enjoy 😋Yummy Goodness😋.
6. Kisses💋💋💋.

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